The Wild Unwind

£45.00 – £60.00

Please note events and activities are exclusively for use by Fritton Lake Members or paying holiday guests. Terms and conditions apply.

20th–22nd November 2026
Main event: Saturday 21st November

As the nights draw in, The Wild Unwind is a day to embrace the season at Fritton Lake.

Spend the day moving between the lake, woods and Clubhouse, with restorative yoga, seasonal food workshops and time outdoors across the estate. Head out to forage for what’s growing now, warm up in the sauna, relax by the outdoor heated pool or, for the brave, take a cold-water dip in the lake.

The programme has been designed to be enjoyed at your own pace, with a mix of guided workshops and experiences throughout the day. As the light fades, we’ll come together around the fire for hot chocolate and marshmallows; a cosy end to a November day at the lake.

See full programme below.

MAKE A WEEKEND OUT OF IT, VIEW OUR PACKAGE OFFERS HERE.

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Description

THE WILD UNWIND PROGRAMME

Restorative yoga – With Jack Bryant, 500-hour registered yoga teacher, tarot reader sound healer, reiki master and crystal healer. “My work is centred around creating calm, supportive spaces where people can slow down and reconnect with themselves.”

Forest bathing – Laura Gwynne is a trained forest bathing guide and nature enthusiast who specialises in creating mindful, sensory experiences outdoors. Her sessions invite guests to pause, connect with the landscape, and immerse themselves in the sights, sounds, and rhythms of the natural world.

Eating with the Seasons – With Chef Hayley Mac. A plant-based chef and wholefoods educator with a passion for seasonal, nourishing food. Hayley inspires others to reconnect with nature through what they eat. In this workshop, she’ll share the principles of eating with the seasons and embracing nature’s rhythms for a healthier, more balanced approach to food and life.

Foraging across the estate – Join Matthew on a tour around our beautiful resort, nature filled resort to learn about the benefit of wild food including foliage, food and fungi while exploring our beautiful environment. Forage for different typed of fauna and learn everything there is to know about them.

Plus…

OPTIONAL EXPERIENCES

A limited number of smaller sessions and treatments will also be available to book as PAYG additions to your day:

  • Salt Circle with Jess Trent – £25
    • Jess Trent is a reflexologist and the creator of Salt Circle ~ a quiet world of warm salt water, folk story and stillness.
      A quiet hour of warmth, salt and story.
      Salt Circle begins with the feet.
      We spend the first few minutes gently waking and relaxing them with peanut physio balls, grounding into the body and reconnecting with the simple pleasure of being barefoot.
  • Hypnotherapy with Hannah – Holly House Hypnotherapy– £50
    • Hannah Adams is a Clinical Hypnotherapist registered with the General Hypnotherapy Standards Council. With a warm, compassionate and highly personalised approach, Hannah helps individuals reconnect with a sense of calm, clarity and balance. Drawing on a range of therapeutic techniques, she tailors each session to the unique experiences and needs of the individual, creating a safe and supportive space for reflection, relaxation and personal growth.
  • Ear seeding with Hannah – £25
    • Hannah from @nor.folksoul is a wellbeing practitioner specialising in reflexology, reiki, and ear seeding – a gentle, needle-free form of acupressure that supports calm, balance and overall wellbeing. Rooted in Chinese medicine, ear seeding uses tiny metallic beads placed on specific points on the ear to stimulate the vagus nerve and actively help to manage stress, anxiety, headaches, menstrual or menopause symptoms, chronic pain, fatigue, digestive issues, focus, libido and more.

JOIN US FOR THE DAY

Saturday 21st November

Spend the day at Fritton with access to The Wild Unwind programme, a seasonal lunch (food only) and Fritton Lake facilities throughout the day.

Members £45 | Day guests £60

MAKE A WEEKEND OUT OF IT, VIEW OUR PACKAGE OFFERS HERE.

Event Details

Date: Sat 21 Nov 2026

Fritton Lake Activities Booking Policy

  • All activities are to be booked 48-hours in advance.
  • Where minimum numbers are not met on studio classes, these classes will be cancelled, and a transfer of date or refund will be provided.
  • Children under the age of 13 are not permitted to have use on the lake.
  • A lake swimming proficiency test must be booked to swim outside of our group sessions.
  • A paddle board lesson is required for anyone 13+ with no experience, this also includes a lake proficiency test.
  • A paddle board proficiency test must be booked for intermediate and advance users for prior use of our equipment.
  • You are not permitted to use your own equipment on the lake.
  • If any activity has been booked and not attended three times, there will be a temporary restriction on your account for 30 days.
  • Please bring your QR code with you to check-in.

Fritton Lake Cancellation Policy

  • 0-48 Hours | Full loss of total activity cost.
  • 48+ Hours | Transfer of date may be available, or refund with a 10% cancellation fee.

In unforeseen circumstances where medical or relevant evidence is provided (including covid related cancellations) we may be able to offer a transfer of activity date. Must be booked and taken in the following 4 weeks. Evidence deemed acceptable upon discretion of circumstance.

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