Yoga with Hannah Hinton
Please note events and activities are exclusively for use by Fritton Lake Members or paying holiday guests. Terms and conditions apply.
Yoga with Hannah Hinton
Based on the amazing feedback you all shared about Hannah during our Wild Reset Weekend, we are delighted to welcome her to Fritton. She’ll now be teaching two classes each week.
Wednesday 6:00 – 7:00pm
Sunday 10:00 – 11:00am
NRG Flow is a vibrant, breath‑led practice that moves with intention and fluidity. This class weaves together mindful, dynamic movement and steady, rhythmic breathing to build inner heat, awaken energy, and guide you into a more embodied, present state.
You’ll explore a creative progression of standing asanas, balancing postures, core activation, and playful transitions that invite curiosity while expanding mobility, stability, and awareness.
NRG Flow is best suited to those with some prior yoga experience, the pace and transitions may feel challenging if you’re brand new to practice.
As we arrive at the final moments of class, we soften into deep rest, savasana, a gentle invitation to release effort, surrender fully, and simply be. Here, the body integrates, the mind settles, and you emerge feeling refreshed, grounded, and energetically aligned.
Fritton Lake Activities Booking Policy
- All activities are to be booked 48-hours in advance.
- Where minimum numbers are not met on studio classes, these classes will be cancelled, and a transfer of date or refund will be provided.
- Children under the age of 13 are not permitted to have use on the lake.
- A lake swimming proficiency test must be booked to swim outside of our group sessions.
- A paddle board lesson is required for anyone 13+ with no experience, this also includes a lake proficiency test.
- A paddle board proficiency test must be booked for intermediate and advance users for prior use of our equipment.
- You are not permitted to use your own equipment on the lake.
- If any activity has been booked and not attended three times, there will be a temporary restriction on your account for 30 days.
- Please bring your QR code with you to check-in.
Fritton Lake Cancellation Policy
- 0-48 Hours | Full loss of total activity cost.
- 48+ Hours | Transfer of date may be available, or refund with a 10% cancellation fee.
In unforeseen circumstances where medical or relevant evidence is provided (including covid related cancellations) we may be able to offer a transfer of activity date. Must be booked and taken in the following 4 weeks. Evidence deemed acceptable upon discretion of circumstance.
