Yoga with Amber Coleman

£0.00

Please note events and activities are exclusively for use by Fritton Lake Members or paying holiday guests. Terms and conditions apply.

Sunday 25th February | 10:00 | BioGym

Join our special guest Amber Coleman for a relaxing Sunday morning yoga flow.

Influenced by Mandala Vinyasa you are guaranteed to leave leave feeling inspired and completely blissed out.

Expect rhythm, dynamic transitions and a few inversion tips and tricks but rest assured variations for all levels.

Pease note: The gym will be closed during this class.

Categories: ,

Description

Mandala vinyasa moves in a 360-degree circle around the mat. It works with a firm intention and, like our bodies, it is linked to the four basic elements of the universe – Air, Fire, Water, and Earth. Each of these elements has its corresponding chakra and muscle groups so this class will work all areas of the physical and energetic body.

Expect rhythm, dynamic transitions and a few inversion tips and tricks but rest assured variations for all levels.

Free of charge class, limited spaces available.

Event Details

Date: Sun 25 Feb 2024

Start time: 10:00 GMT

End time: 11:00 GMT

Venue: Fritton Lake

Fritton Lake Activities Booking Policy

  • All activities are to be booked 48-hours in advance.
  • Where minimum numbers are not met on studio classes, these classes will be cancelled, and a transfer of date or refund will be provided.
  • Children under the age of 13 are not permitted to have use on the lake.
  • A lake swimming proficiency test must be booked to swim outside of our group sessions.
  • A paddle board lesson is required for anyone 13+ with no experience, this also includes a lake proficiency test.
  • A paddle board proficiency test must be booked for intermediate and advance users for prior use of our equipment.
  • You are not permitted to use your own equipment on the lake.
  • If any activity has been booked and not attended three times, there will be a temporary restriction on your account for 30 days.
  • Please bring your QR code with you to check-in.

Fritton Lake Cancellation Policy

  • 0-48 Hours | Full loss of total activity cost.
  • 48+ Hours | Transfer of date may be available, or refund with a 10% cancellation fee.

In unforeseen circumstances where medical or relevant evidence is provided (including covid related cancellations) we may be able to offer a transfer of activity date. Must be booked and taken in the following 4 weeks. Evidence deemed acceptable upon discretion of circumstance.